Health
Health is the most precious thing we have. It is without question, the most important thing in our life’s. Without good health, our life becomes very limited. To make sure we are doing the maximum for our health possible should be everybody’s #1 job.
Start with these articles to learn how to improve and work on your perfect health:
- How to feel good
- What you should be really afraid off
- What you should be really worrying about
- The secret of the great shape
- Muscle strength is a matter of life and death
- Great shape is a brick wall, not a balloon
- Doctors, pills and happy patients
- Exercise or suffer
- Why weight train?
Heart health:
- How to keep your heart fit
- The inconvenient true about your heart
- Your cholesterol blood test
- Why French have the healthiest hearts
- Are you candidate for heart attack, diabetes and stroke?
- Stop high blood pressure before it starts
Prevention:
- Don’t sit on your ass all day, it’s killing you
- Hey guys, can you see your toes?
- What can we learn from Asian women about breast cancer?
- How to never get sick
- The best medicine in the world for almost everything
- How to prevent injuries
- Inflammation, how to recognize it and what to do
Happiness = health:
Healthy eating:
- What and how should you eat to be healthier and to perform better
- What and how should you eat to be healthier and to perform better – carbohydrates
- What and how should you eat to be healthier and to perform better – protein
- What and how should you eat to be healthier and to perform better – fat
- Become fruitfully vegetable
- 17 healthiest breakfast choices
- What happens when you eat 17 eggs weekly?
- Good antioxidants, bad antioxidants
- Salt and health
A secret about great health from my grandfather who smoked heavily, drinker heavily and still managed to live a long healthy life:
- Smoking, drinking and still living long and healthy life
- Smoking drinking and still living long and healthy life lesson # 1 – Hard physical work
- Smoking drinking and still living long and healthy life lesson # 2 – Eat simple, light diet free of sugar
- Smoking drinking and still living long and healthy life lesson # 3 – Stress free, passion full life
Women and strength training:
- World belongs to strong women
- Muscles shape you smaller
- Women and weight lifting
- Will lifting weights have woman’s body look muscle-bound and masculine?
Arthritis and exercise:
Back pain:
Joint health:
