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	<title>Comments on: Workout plan #2 &#8211; more extensive intermediate all-body-workout with combination of machines and free weights</title>
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	<link>http://www.milanstolicny.com/workout-2-more-extensive-intermediate-all-body-workout-with-combination-of-machines-and-free-weights/</link>
	<description>Teaching you how to achieve superior health, leanness and performance.</description>
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		<title>By: Milan Stolicny.com &#187; Blog Archive &#187; Is weight training dangerous?</title>
		<link>http://www.milanstolicny.com/workout-2-more-extensive-intermediate-all-body-workout-with-combination-of-machines-and-free-weights/comment-page-1/#comment-3068</link>
		<dc:creator>Milan Stolicny.com &#187; Blog Archive &#187; Is weight training dangerous?</dc:creator>
		<pubDate>Thu, 15 Sep 2011 00:15:07 +0000</pubDate>
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		<description>[...] Workout plan # 2  [...]</description>
		<content:encoded><![CDATA[<p>[...] Workout plan # 2  [...]</p>
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		<title>By: michael foster</title>
		<link>http://www.milanstolicny.com/workout-2-more-extensive-intermediate-all-body-workout-with-combination-of-machines-and-free-weights/comment-page-1/#comment-552</link>
		<dc:creator>michael foster</dc:creator>
		<pubDate>Wed, 21 Jan 2009 23:19:26 +0000</pubDate>
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		<description>my man! i love the second workout and the eating tips.

see you at montclair swim club1</description>
		<content:encoded><![CDATA[<p>my man! i love the second workout and the eating tips.</p>
<p>see you at montclair swim club1</p>
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