Loved your site!

Would enjoy speaking with you.

My initital comments on your site.

Write a nice bio. I can edit it if you’d like. I am an avid writer.

Your push-ups might also show flat-back position like the plank. Functional training is replacing military-style workouts.

Don’t forget to preach sun hats and long-sleeve outfits for outdoor activities. As people age, they wish they had done more covering up of skin to protect themselves. All of the old Californian caucasians I know have sun-related skin spots.

If you’re interested in reading my upcoming book, please let me know. Could I use photos of you (and possibly your students) in my book? I will provide a link to your website.

All the best.

Yours in the daily passion for fitness,

Sifu Slim in Santa Barbara