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Achieving anything and pushing yourself or others too hard

January 15, 2021 by Milan

Achieving anything and pushing yourself or others too hard

I was outside with kids yesterday as I am almost every day. My son Andre is a Tennis player. My daughter Eva plays a little too. Beside tennis, they play other sports too. But I think them being 9 and 6 they just want to be playing with bugs and dirt period! So their dad […]

Filed Under: Hard work works

Real physical work and six pack abs

November 3, 2017 by Milan

I had a brief conversation with my friend who’s in agricultural engineering. These guys are smart as hell, inventing products and working on all kinds of geeky computer tasks. And he’s a genius! Yes he is! Anyway, he was complaining to me : “They’ve been sending me out to the field to keep checking on […]

Filed Under: Hard work works

Form fail proof six pack abs exercise habit

June 18, 2016 by Milan

Working out consistently and intensively is a key to six pack abs fitness level achievement. Build fail proof six pack abs workout habit video: https://youtu.be/wP7AquSqstc And six pack abs fitness achievement is a habit forming skill. You have to built this habit and put your six pack abs fitness level achievement on autopilot. I’ll compare […]

Filed Under: Action, Hard work works, Workout plans

Achieve six pack abs live great life!

May 24, 2015 by Milan

A week ago I saw a quote that is changing my life once again. I love that quote! I believe it will push me out of my comfortable zone in which I’ve bee hovering for a while now 🙂 With that off course I meant a comfortable zone with six pack abs shape. But it’s […]

Filed Under: Hard work works, Six pack abs

Don’t be like everyone else!

March 21, 2014 by Milan

Sometimes you wish it was easier, but if it was, everyone else would do it. Than you remember you don’t want to be like everyone else!

Filed Under: Hard work works

Drz picu a makaj

October 28, 2013 by Milan

I tripped over this Slovakian qoute on Facebook recently. And it stuck in my memory. It sums it all pretty much up. It says: Drz picu a makaj. The exact translation would be: Shut the f#€k up and do the work required. There was an overweighted guy on one picture and right next to it […]

Filed Under: Hard work works

Embrace struggle – achieve six pack abs

October 14, 2013 by Milan

Struggle is where everything valuable in life happens. Seek it. Stay in it longer. Embrace it. Enjoy it! The paradox is, that once you do that, your life becomes actually easier and more fulfilling. You will be achieving things in relatively short time, comparing to what many people work the whole life’s on and never […]

Filed Under: Hard work works

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