I was sitting in the car the last Friday at nearby park where I usually do my cardiovascular exercise. Sitting and thinking. Do I want to do this? No, I don’t. But I should. No. I am cold, I didn’t bring a rain jacket. I only have shorts and shirt. No way I am going […]

How many times it happens to you, when you ask somebody how he is doing and he answers – “I don’t feel good”. The person is not sick and there is nothing particularly wrong with her, but she doesn’t feel good. Maybe you are one of them who doesn’t feel good most of the time. If that’s […]

World is a tough place and we all seek comfort. It’s very natural for humans to seek comfort. Yet the best thing that can happen to you is to never find it. If you are working hard and doing everything you can to find it, that’s OK.    But, when you find it, it could be the […]

  There is a pretty big chance that you are a wimp. If not, congratulations, there is not that many of you out there these days, especially in this country. America is becoming a country of wimps. How do you find out if you are a wimp?  Have you complained about the weather in last 3 months? […]

There are actually 2 reasons for being stuck. If you feel stuck, or you are not making any progress, it’s because you are either not willing to invest hard work and more time to get better or you are not willing to give up – quit the other things that are taking your time and energy.  And […]

I was born in 1977 in former Czechoslovakia, right in the middle of the toughest communist regime. By the time I was 13 communism fell. So I really experienced it only from a child perspective and it wasn’t bad at all. It was actually great. There is a lot bad writen about communism and I agree, that there […]

Even if your job requires to sit in front of computer all day, you should find a way to avoid sitting as much as you can. Sitting for prolonged periods of time on your butt is one of the most damaging things you can do to your body. It is worst than moving 3 pianos down […]