Six pack abs is a beautiful thing many of us want. Many of us also claim that they already did everything for their six pack abs. And it’s just not working. Everything? Really? Are you one of them? Well, if you are, you might have a little problem with your ego. Maybe, you think you […]
The best six pack abs profession
So what is the best possible profession for six pack abs. It’s the garden designer/landscaper. I was thinking a long time to find a profession than supports leanness and lifestyle that leads to lean healthy body with clearly visible six pack abs than this. But I couldn’t. Feel free to challenge me on that. And […]
Don’t worry about health, get six pack abs and health will follow
I decided, that this is what I am going to focus on – helping you achieve your own six pack abs. Quite frankly, people don’t care that much about their health. Talking about health is boring. And the last thing i want, is to be boring. There is enough boring stuff in this world. I […]
Six pack abs – everybody has one
Above average overweight friend told me the other day, that it’s impossible for him to have six pack. When I told him, that he already has six pack abs, he started laughing. Yes, I am serious about this. Not only I have a six pack abs, you too, my overweight friend, as well as every […]
Six pack abs – why is it so hard to achieve
I have a friend. Let’s call him Burt. Burt is lean and fit, very athletic and his weight is just about where it should be by health standards. But Burt is not happy with it. He wants to be leaner, stronger and he wants to have a six pack clearly visible to show it of […]
How to get a six pack – flat abs
My friend Sano asked me for advice the other day. Here is the partial answer: Six pack starts with nutrition – don’t eat crap. Stay active. Don’t drink soda. Calories in are < than calories out, in other words – burn more than you eat. Stay very active. Eat lean fish. Don’t eat fries. […]
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