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Six pack abs on 5000 calories per day

May 30, 2016 by Milan

 Can you achieve six pack abs leanness on eating huge amount of calories? Yes you can! I do! And I don’t see any reason why not you too my fellow six pack abs achiever on mission.   There are 2 most important rules to follow if you eat huge amount of calories and still want to […]

Filed Under: Nutrition, Persistence, Six pack abs

Living six pack abs healthy fit and now!

May 23, 2016 by Milan

 I had a life changing experience yesterday. I went surfing to one of my top 3 favorite places in the world – Asilomar State Beach in Pacific Grove. If you have never been there, you should check it out.   This place is is magical. Waves are great, water cristal clear and that sand is the […]

Filed Under: Motivation, Persistence, Six pack abs

Quit to achieve six pack abs

March 2, 2016 by Milan

The idea of quitting and achieving six pack abs is simple.   You quit many things in your life that don’t add any value to you and you stick with the stuff that does – six pack abs fitness.   Examples are many, but I’ll mention few that are most visible these days.  Stop wasting so much time […]

Filed Under: Six pack abs

Achieve six pack abs live great life!

May 24, 2015 by Milan

A week ago I saw a quote that is changing my life once again. I love that quote! I believe it will push me out of my comfortable zone in which I’ve bee hovering for a while now 🙂 With that off course I meant a comfortable zone with six pack abs shape. But it’s […]

Filed Under: Hard work works, Six pack abs

No time for six pack abs, no excuse

April 28, 2015 by Milan

Achieving six pack abs shape seems like an incredibly time consuming task to accomplish. No time for six pack abs, no excuse video: http://youtu.be/nCft0qNe_WM I met my friend in the bar the other day. I asked him in the middle of our dumb bar guys conversation: How’s your health Drew? Drew answered: “Not very well.” […]

Filed Under: Six pack abs, Uncategorized

Year to six pack abs – week 51 – step 51

October 19, 2014 by Milan

Ambitious Six Pack Abs achiever, at this point you should see your Six Pack Abs visible on your stomach. And if you don’t and you fell of the track, just get right back where you left off. Keep trying. Never give up! Year to six pack abs – week 51 – step 51 video: http://youtu.be/O9Ihr-h58FU […]

Filed Under: Six pack abs

Year to six pack abs – week 50 – step 50

October 13, 2014 by Milan

Year to six pack abs and step 50 for a week 50 is to discipline yourself to take cold showers for 30 days. And than take them regularly after. This is not only discipline exercise that is so necessary for Six Pack Abs achievement, it is also extremely beneficial for every Six Pack Abs achievers […]

Filed Under: Six pack abs

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