Success in archiving six pack abs is as easy as don’t stop. I heard this quote the other day. I don’t know who really said it, but he really nailed it. Everything valuable you are trying to achieve, six pack abs included takes long time. Often, we start hard, going forward, making big leaps […]
Year to six pack abs – week 5 – step 5
It’s been already 4 weeks since we and you too started your journey toward your own six pack abs and all the fantastic benefits it brings to your precious life! Why would you piss away your precious life time without feeling great, energized, healthy, passionate, and off course attractive. Common! Make someone very jealous of […]
Six pack abs the ultimate sign of anti fragility
I am obsessed with durability, fitness, strength, survivorship, the things that makes us stronger and antifragile. Yes, having six pack abs is one of them. Here I wrote few thoughts from a great book I read recently: Antifragile from Nicolas Nasim Talleb. Enjoy, get inspired and make becoming an antifragile person your mission. And achieve […]
Year to six pack abs – week 4 – step 4
Year to six pack abs is been a success so far. And many people follow these tiny actionable steps consistently. I salute them and I believe they will keep going. Join us too to achieve your own six pack abs, the great health, great looks, energy and just a great life that comes with it. […]
Six pack abs: cup cakes vs fruit
I came to a powerful realization the other day. Just watching my son. That little primal cute human being, that is all instincts and short attention span. Pure joy! It went like this: On Tuesday, I spent the whole day with my little 2 year old Neanderthal. I don’t mean this in a […]
Year to six pack abs – week 3 – step 3
Time flies and we have a week 3 and step 3 in our program: year to six pack abs. You already live without drinking anything from the can. And you are walking at most days of your week for at least 15 minutes. So here is your six pack abs action number 3: No more […]
How to stay attractive
On a recent surfing trip to Mexico, I noticed a lot of attractive women visiting this luxury resort having a very out of shape husbands. You couldn’t help to notice how fat, tired and unattractive some of them are. At the same time these attractive women are sort off googling the young fit surfing crowd […]
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