MILAN STOLICNY - Health, Fitness, Greatness

  • Attractive strong body, attractive strong mind
  • About
  • Six pack abs
  • Six pack abs sideffects
  • Archives
  • Workout plans
  • Blog
  • Six Pack Abs products I use and can’t live without
You are here: Home / Health / Milan, I have been doing this for 2 years now and I haven’t lost a pound, and you said I will have a six pack abs

Milan, I have been doing this for 2 years now and I haven’t lost a pound, and you said I will have a six pack abs

November 29, 2010 by Milan

I got this the other day. A guy I know told me, that he is been fallowing my advice how to get a six pack abs exactly for two years now.

He is about 220 lb, kind of short and fallowing my advice for 2 years exactly to the detail.

What?

I know, that achieving a six-pack abs is pretty hard work. But telling me this confidently, straight to my eyes makes me run away from this guy and pray I will never hear about him.

If this guy wasn’t lying to me, than something else must be wrong.

There are some people, that actually convince themselves that they are doing everything right.

That’s why you can’t really say they are lying. They are, lets say such a strong personalities with such a high self esteem, that they  convince themselves, that they do everything right.

But this could be a pretty lousy state to be in. Because if you honestly don’t look at yourself and evaluate  your behaviors and actions brutally honestly, you’ll never improve.

Because I already do that  and you’ll not be telling me I don’t. Who do you think you are?

I could have given him few questions, but than I realized, I wouldn’t get anywhere. Because of course he is doing already everything right.

How about you?

Can you honestly see what you are doing wrong? Can you accept, that you failed to fallow certain advice? Can you admit that, what you ate today was garbage?

Well, If you can, you are on the right track to improvement.

Share this post:

Filed Under: Health

SUBSCRIBE HERE FOR FREE

Subscribe and get FREE updates about how to get ripped ABS and exceptional health and physical fitness that comes with it, so you can kick more ass in life. Enter your email bellow and hit GO. I will never share or sell your email address with anyone.

Top 11 Popular Articles

Six pack abs - do less achieve more

Year to six pack abs - week 11 - step 11

From healthy to invincible

Don't be like everyone else

Six pack abs day in life - summary

Six pack abs steps - did you act?

Don't just try to lose weight, get six pack abs!

Six pack abs mindset

Six pack abs the ultimate sign of anti fragility

How to lose weight permanently - part 1

Six pack abs love pull ups

Categories

  • Action
  • Aerobic training
  • Age is just a number
  • Attractiveness
  • Beauty
  • Exercise planing
  • From healthy to invincible
  • Happiness
  • Hard work works
  • Health
  • Heart
  • Interval training
  • Motivation
  • Muscle
  • Nutrition
  • Office workout
  • Passion
  • Performance
  • Persistence
  • Prevention
  • Six pack abs
  • Six pack-flat abs principles
  • Smoking,drinking and still living long and healthy life
  • Strength training
  • Stretching
  • Success
  • The cost of inactivity
  • Uncategorized
  • Weight loss
  • Women and strength training
  • Workout plans

Recent Posts from Milan

  • Cure for bad health, fitness and terrible writing
  • Achieving anything and pushing yourself or others too hard
  • Strength, six pack abs leanness and health is in mindset
  • Don’t brake the chain – achieve six pack abs
  • Same six pack abs breakfast everyday
  • Skinny fat – worst combination
  • Be thankful for what you have but never be satisfied with your fitness, energy and health
Subscribe to Milan Stolicny.com by Email

Copyright © 2026 · Metro Pro Theme on Genesis Framework · WordPress · Log in