My therapist told me the way to achieve true inner peace is to finish what I start. So far today, I have finished 2 bags of M&M’s and a chocolate cake. I feel already better. -Dave Barry
Your life would be super boring if you really fallowed all six pack-flat abs principles all 365 days per year.
If that excites you, great! You have a great advantage.
But if I had to eat and live only by these principles, I would get crazy soon.
Rules and principles are here to be broken occasionally.
And I want you to break them too.
Breaking these rules and principles makes you come back to them and stick with them.
That makes the whole system more sustainable.
So I urge you to have Ice cream, chocolate cake, rich fat chocolate cake, 4 glasses of wine on your birthday but don’t drive please.
Skip your workout and play with your kids or dog. Or go to the beach and do nothing.
Have that pasta and whatever you want.
I do all these things quite often.
Laugh at perfection.
Realize that people who are trying to be perfect are wrong. They are boring and they usualy give up over time.
They can never be perfect. Perfect means balance, fun and variety.
But, please come back to your six pack-flat abs principles regularly and take them seriously.
Enjoy your life with them!
Live a great life with them!
Fallow them, brake them and than fallow them again.
And with that in mind live a balanced, healthy, exciting life and achieve your own six pack-flat abs with it!
Thank you very much. You broke everything down so simply in your articles! Perfect. Loved the bullet form!