Year To Six Pack Abs step 36 – It’s vacation time now and whenever you are having vacation, don’t touch the dumbbell. Don’t enter the gym environment on your vacation. Don’t do any strength training exercises. Just stay active, preferably doing fun stuff outdoors.
And this Six Pack Abs step applies at any time you take vacation: Winter, summer, fall, spring. It doesn’t matter. Vacation should be a different preferably fun stay somewhere in the nature. And with that you relax the tension of the daily grind. And when you come back you’re fresh and ready to resume your Six Pack Abs duties.
Year to six pack abs – week 36 – step 36 video:
http://youtu.be/ZAHRVziK2sg
I love vacations! I think that’s universal. I am sure you love vacations too. Now, there are some strategies to make your vacation awesome and Six Pack Abs supportive. How do you do that?
Let me give you a simple example. I love surfing. And I also like playing tennis. My wife loves playing tennis, and she likes swimming in the ocean and just hang out on the nice beach reading a book and drinking her cocktail. So naturally almost all our vacations are in some great surfing preferably tropical ocean from place with some tennis courts on the property. It takes some planing. But really not that much.
Now, we can engage in physical athletic fun activities we really like. And it is awesome. Our vacations are fun and active. I never ever turn the TV on on my vacation. There is no time for it. I am either catching waves, playing tennis or playing catch with monkeys in the jungle.
And on my last one I almost surfed myself to death in the spot close to Sayulita Mexican surfing village. That’s how much I surfed. If I could buy a new set of shoulders in local Mexican store and replace the worn out ones, I would do it and keep surfing. And I loved it! And I want you to enjoy your vacation like that too. And also support your Six Pack Abs in a year goal at the same time.
Stand in front of the mirror and scream!
Six Pack Abs vacations are active vacations without touching dumbbells, going to gym and not doing any strength training exercise. And I am applying this to every vacation I go to. And with that I am supporting my Six Pack Abs in the process!
I am losing fat, getting stronger, healthier, better looking and my physical and mental performance and energy is rising every day.
My six pack abs is more and more visible on my stomach everyday!
I make things happen! And I am making my own six pack abs happen!
Year to six pack abs series:
Year to six pack abs – week 1 – step 1
Year to six pack abs – week 2 – step 2
Year to six pack abs – week 3 – step 3
Year to six pack abs – week 4 – step 4
Year to six pack abs – week 5 – step 5
Year to six pack abs – week 6 – step 6
Year to six pack abs – week 7 – step 7
Year to six pack abs – week 8 – step 8
Year to six pack abs – week 9 – step 9
Year to six pack abs – week 10 – step 10
Year to six pack abs – week 11 – step 11
Year to six pack abs – week 12 – step 12
Year to six pack abs – week 13 – step 13
Year to six pack abs – week 14 – step 14
Year to six pack abs – week 15 – step 15
Year to six pack abs – week 16 – step 16
Year to six pack abs – week 17 – step 17
Year to six pack abs – week 18 – step 18
Year to six pack abs – week 19 – step 19
Year to six pack abs – week 20 – step 20
Year to six pack abs – week 21 – step 21
Year to six pack abs – week 22 – step 22
Year to six pack abs – week 23 – step 23
Year to six pack abs – week 24 – step 24
Year to six pack abs – week 25 – step 25
Year to six pack abs – week 26 – step 26
Year to six pack abs – week 27 – week off
Year to six pack abs – week 28 – step 28
Year to six pack abs – week 29 – step 29
Year to six pack abs – week 30 – step 30
Year to six pack abs – week 31 – step 31
Year to six pack abs – week 32 – step 32
Year to six pack abs – week 33 – step 33