Jamie Foxx, actor, musician, comedian, father and superman with six pack abs will turn 50 in a month or so. Beside his overall incredible acting and musical talent, he’s a proud owner of ripped athletic muscular body with six pack abs. He’s fifty!!! And off course, it’s not talent at all, but hard work and […]

I just returned from beautiful luxurious vacation. It was great and it was fun. I did surf a little and I had great time with my kidos and my wife. And I still have six pack abs. Life was grand! Or was it really?  Yes the family stuff is always great.   But the comfort and food […]

I work outdoors for the most part. And I like cold. The colder I get the fitter and leaner I become. You, six pack abs achiever, bulletproof health and superman like energy seeker should use the same strategy. Let me explain. It gets kind of cold in winter here. This is California. And Californians are […]

 Forget all the guru fitness advice and their substantial training programs in germ infested stinky gyms with fancy equipment! You won’t achieve six pack abs following this advice.  They don’t work! You’ll fail! You won’t last! It’s a fact.   How many things you already tried? Traines, fitness video programs, internet subscriptions. All garbage that excites you […]

Achieving six pack abs even if you’re not that young anymore like me, soon to be 41, should not be a problem for you my fellow six pack abs achiever. So please stop using excuses like: I’m too old for this. My metabolism is slowing down. I have kids and don’t have time for anything. […]